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ZeroPhobia is a fear of heights treatment program designed to assist individuals in overcoming their phobia. Developed by a team of renowned psychologists and therapists from VU University Amsterdam and the University of Twente, ZeroPhobia provides a comprehensive self-help approach. Utilizing just a smartphone and a basic virtual reality viewer, such as Google Cardboard, the program aims to deliver evidence-based treatment in a simple, accessible, and cost-effective manner.
What ZeroPhobia Offers:
- A complete self-help program guided by a virtual therapist
- Six modules covering essential topics such as understanding the fear, goal-setting, managing challenging moments, addressing negative thoughts, and exposure to immersive virtual reality scenarios
- Practice sessions in a safe yet challenging gamified environment
Intended Audience:
- Designed for individuals grappling with fear of heights
- An alternative for those facing barriers like high costs or time constraints in accessing traditional therapy
- Promotes flexibility and affordability in the pursuit of fear reduction
Scientific Foundation:
- Built on Exposure and Cognitive Behavioral Therapy (CBT) principles
- Backed by research, including a study led by Dr. Tara Donker showcasing the effectiveness of ZeroPhobia in alleviating fear of heights
- For more details on the study findings, visit their website at www.zerophobia.app
User Testimonials:
- "I have suffered from extreme fear of heights my entire life. ZeroPhobia has helped me a lot."
- "I have overcome my fear of heights completely and can finally enjoy situations that used to terrify me."
- "Thanks to ZeroPhobia I have been able to stand on a glass platform during my holidays."
- "Thank you for this opportunity and enrichment of my life!"
- "It really works. Now I do not have to count the numbers of flights anymore when I am on the stairs."
- "My experiences with ZeroPhobia are very positive. I have much more control over my fear of heights."
概要
ZeroPhobia - Fear of Heights は、 Jean-Louis van Gelderによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
ZeroPhobia - Fear of Heights の最新バージョン 1.6 2024/08/23 にリリースです。 それは最初 2024/08/23 のデータベースに追加されました。
ZeroPhobia - Fear of Heights が次のオペレーティング システムで実行されます: iOS。
ユーザー ZeroPhobia - Fear of Heights の 3 5 つの星からの評価を与えた。
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