ZeroPhobia - Fear of Heights 1.6

ZeroPhobia is a fear of heights treatment program designed to assist individuals in overcoming their phobia. Developed by a team of renowned psychologists and therapists from VU University Amsterdam and the University of Twente, ZeroPhobia provides a comprehensive self-help approach. Utilizing just a smartphone and a basic virtual reality viewer, such as Google Cardboard, the program aims to deliver evidence-based treatment in a simple, accessible, and cost-effective manner.

What ZeroPhobia Offers:

• A complete self-help program guided by a virtual therapist
• Six modules covering essential topics such as understanding the fear, goal-setting, managing challenging moments, addressing negative thoughts, and exposure to immersive virtual reality scenarios
• Practice sessions in a safe yet challenging gamified environment

Intended Audience:

• Designed for individuals grappling with fear of heights
• An alternative for those facing barriers like high costs or time constraints in accessing traditional therapy
• Promotes flexibility and affordability in the pursuit of fear reduction

Scientific Foundation:

• Built on Exposure and Cognitive Behavioral Therapy (CBT) principles
• Backed by research, including a study led by Dr. Tara Donker showcasing the effectiveness of ZeroPhobia in alleviating fear of heights
• For more details on the study findings, visit their website at www.zerophobia.app

User Testimonials:

• "I have suffered from extreme fear of heights my entire life. ZeroPhobia has helped me a lot."
• "I have overcome my fear of heights completely and can finally enjoy situations that used to terrify me."
• "Thanks to ZeroPhobia I have been able to stand on a glass platform during my holidays."
• "Thank you for this opportunity and enrichment of my life!"
• "It really works. Now I do not have to count the numbers of flights anymore when I am on the stairs."
• "My experiences with ZeroPhobia are very positive. I have much more control over my fear of heights."